Our Services
We offer a range of services, training plans and coaching for girls (and boys) to up their rugby game, or just take a break and develop a healthy, and happy, lifestyle.
KS2 CURRICULUM LINKED PE LESSONS.
Running, jumping, passing and catching in isolation and in combination.
Competitive Games
Application of basic principles suitable for attacking and defending
Development of flexibility, strength, technique, control and balance
Comparison of performances with previous ones to demonstrate improvement to achieve personal best levels
RFU qualified and DBS checked coaches
Wellbeing measurements before and after the course delivered in an OFSTED-friendly report
Tailored content to each individual year group
Free entry into an end of course tournament with other schools
Free access to taster sessions at a local rugby club
after school club.
60 minutes of non-contact, rugby-focused training Including:
Catch and pass skills
Invasion games
Attacking moves
Defensive techniques
Footwork
Stamina and fitness
1-1 or small group coaching.
Bespoke sessions specifically designed for the individual or group.
Aimed at improving the basics, catch/pass, tackle/contact confidence, rugby IQ. Whether you’re an aspiring young player trying to reach for the stars or just want to up your game for your club or school we can help.
Scrum coaching
Coaching scrums can be a daunting prospect for a lot of coaches. Within our team we have experts that have packed down at the highest level. We can offer 1-1 or full squad scrum options ranging from basic technique, strength exercises as well as full scrum set up.
Skills clinics
These skills clinics will run in school holidays and are girls only 2hr sessions based on the basics. Keep your eyes peeled for details.
Coach Mentoring
Are you an aspiring coach within the women’s and girl’s game? Perhaps you don’t have an extensive rugby history and just need some guidance on planning and delivering the right things to your players? Here at the Northern Valkyrie Rugby Academy, we can help you with this and help to take yourself and your team to the next level.
Player Mentoring
Are you an aspiring player who needs help and guidance around achieving your goals?? We can help you with every facet of the game and help you unlock your potential.